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Movement for Mental Health Resilience Webinar

Wednesday, May 5, 2021 - 1:00 pm to 2:00 pm

The separation between the mind and body is an illusion. They are intimately connected and profoundly interdependent. Join us for this 1-hour workshop where we will rediscover how movement in the body directly relates to wellness of the mind. You will be encouraged to reconnect with or create a movement practice that you can sustain during difficult times. Webinar by Dr. Helen Hsu (Weiland Health Initiative) and Meag-gan O'Reilly Ph.D. (HHP).

Event Sponsor: 
Department of Athletics, Physical Education & Recreation, Weiland Health Initiative, School of Medicine - Health & Human Performance
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